Course curriculum

  • 1

    FallPROOF™ Part 1

    • FallPROOF™ Part 1

  • 2

    Demo Class

    • FallPROOF™ Demo Class

  • 3

    FallPROOF™ Part 2

    • FallPROOF™ Part 2

  • 4

    FallPROOF™ Part 3

    • FallPROOF™ Part 3

  • 5

    FallPROOF™ Conclusion

    • FallPROOF™ Conclusion

  • 6

    Quiz

    • FallPROOF™ Quiz

  • 7

    FallPROOF™ Resources

    • STEADI

    • 4 Stage Balance Test

    • 30-Second Chair Stand Test

    • The Timed Up and Go (TUG) Test

    • Tinetti Performance Oriented Mobility Assessment (POMA)

    • Sagittal, Frontal and Transverse Plane: Movements and Exercises

  • 8

    How to get up from a fall

    • How to get up from a fall

  • 9

    How to get down to the floor and back up

    • Instructional Video

  • 10

    Turnkey Lesson Plans

    • Turnkey Lesson Plans

  • 11

    References

    • Works Cited