CEUs-ISSA: 2.0; ACSM: 2.0; NASM: 0.2; AFAA: 2.0

Arthritis can be an incredibly debilitating condition. There are many different types and causes of this ailment, and it can often be chronic. Exercise can be a great way to reduce symptoms over time, but it can be tough for those suffering with arthritis to find ways to safely exercise without making things worse. In this course, Christine Conti of ContiFit will be discussing her own experiences training with arthritis, as well as how you can tailor a program to clients with the condition.

Instructor(s)

Owner, ContiFit Christine Conti

Co-Founder and CEO FitFixNow Jane Curth

Professor Curth has taught college for over 20 years, has presented at 18 local and national conferences and is an ACE certified trainer with many senior clients, including coaches of corporate executives.

Course curriculum

    1. Basic Course Information

    1. Introduction

    1. Context

    2. Christine's Experience

    1. What is Arthritis?

    2. Causes

    3. Understanding Diagnosis

    4. Understanding Treatment

    1. Nutritional Considerations

    2. Programming Considerations

    3. Programming Design

    4. Program Breakdown

    1. Arthritis Exercise Q&A Pt 1

    2. Applying Concepts Pt 2

About this course

  • $20.00
  • 17 lessons
  • 2 hours of video content